Strength + Conditioning
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A Passion for Lifelong Fitness
At Fryeburg Academy, we are committed to providing our student-athletes with all the necessary tools and support to help them reach their full athletic potential.
Our focus is on developing skilled student-athletes who not only understand the intricacies of competition, but also have a passion for lifelong fitness. We believe that with our guidance and resources, our student-athletes can become champions both on and off the field.
Meet our Trainers
Brylie Young
Class of 2010
Titles:
Sports & Performance Trainer
Email:
Tanner Kennett
Titles:
Strength & Conditioning Coach
Email:
Jessica Werner
Titles:
Athletic Trainer
Email:
Summer Strength & Conditioning
June 17th-August 16th
High School Sessions: Mon, Wed., & Fri.
8:00-9:30 am, 9:30-11:00 am, & 5:00-6:30 pm
Tuesday and Thursday
9:00-10:30 am, 4:00-5:30 pm, 5:30-7:00 pm
Middle School Sessions: (entering grades 7th and 8th): Tues. & Thurs.
8:00-9:00 am
Please contact Brylie Young to sign-up or if you have any questions.
"Champions are made in the off-season. The hard work, dedication, and discipline you put in now will pay off when it's time to perform. Don't just aim to be good, aim to be great. Train your mind and body to be unstoppable, and you will be a force to be reckoned with on the field or in the gym."