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Strength + Conditioning

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Preseson workout on the FA campus
Student spotting another peer during a weight lifting bench workout

A Passion for Lifelong Fitness

At Fryeburg Academy, we are committed to providing our student-athletes with all the necessary tools and support to help them reach their full athletic potential.

Our focus is on developing skilled student-athletes who not only understand the intricacies of competition, but also have a passion for lifelong fitness. We believe that with our guidance and resources, our student-athletes can become champions both on and off the field.

Meet our Trainers

Brylie Young

Brylie Young

Class of 2010
Titles: Director of Sports Performance
Email:
Tanner Kennett

Tanner Kennett

Titles: Strength & Conditioning Coach
Email:
Jess Werner

Jess Werner

Titles: Athletic Trainer
Email:

"Champions are made in the off-season. The hard work, dedication, and discipline you put in now will pay off when it's time to perform. Don't just aim to be good, aim to be great. Train your mind and body to be unstoppable, and you will be a force to be reckoned with on the field or in the gym."